Category: Self Help

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About Me

Cheryl Laird, BA, MA Counselling Psychology

Hello! I'm Cheryl, a Registered Psychotherapist. My mission is to help you go from coping to flourishing. With a compassionate approach to individual therapy, I'm here to support your journey toward well-being by offering both in-person and online sessions.

Contact

519-731-2981
info@lairdcounselling.com

Available Online and In-Person

Help Info

Mental Health Resources
Crisis Helplines
Resource List

New: Evening Sessions Available!

**Immediate availability for online evening sessions for individual, family, and couple sessions with Associate Cindy. Convenient for your schedule, perfect for your peace of mind.**

Recent Blog Posts

Dealing With Loneliness and Disordered Eating During the Holidays
December 12, 2024
The Iceberg of Success
October 9, 2024
Insomnia Facts
October 9, 2024

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Help Info

Mental Health Resources
Crisis Helplines
Resource List

Contact

519-731-2981
info@lairdcounselling.com

Available Online and In-Person

Laird Counselling Services, BA, MACP

Find help for Body Image, Eating Disorders, Burnout, Addictions or Substance Misuse, Generalized Anxiety, Depression, Social Anxiety, Stress.